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Daily Checklist Day 1
Enter your email each day to receive confirmation emails when you complete your checklist
Breakfast
ID Life Energy 30 Min Before Breakfast
Protein, Fruit, Complex Carb OR ID Life Shakes Smoothie (Optional)
IDNutrition AM Pack(s)
Mid-Morning
Select a Healthy Snack
Lunch
Select a Protein and Veggies
Select a Complex Carb
How Many Glasses of Water have you had so far today? Target is 8
How Many Glasses of Water have you had so far today? Target is 8
How Many Glasses of Water have you had so far today? Target is 8
How Many Glasses of Water have you had so far today? Target is 8
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