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DAY THIRTY

You did it. 

CONSIDER THIS

“It is good to have an end to journey toward; but it is the journey that matters, in the end.”
Ursula K. Le Guin

DAY THIRTY TIPS

Don’t give up on yourself!  You’re stronger than you think!

Let's Eat Something Delish
Traffic Light Eating Approved Recipes

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BREAKFAST

PUMPKIN PROTEIN PANCAKES

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SNACKS

HAWAIIAN CHICKEN

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DINNER

BAKED COD

Team Workout

Day 30
Fitness Test

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No Equipment Needed

Emoji Balloons

FIT 
TIPS 

We are only human.  That means we are naturally wired to seek out pleasure and avoid pain! Unfortunately, often the path of pain is the required course for success.  Winning is not just a walk in the park!  Nearly everything in life that creates value in life requires some very intense effort, focus, and often hardship!

 

It’s not easy to re-create yourself, and there will be moments where you may doubt yourself. However, these times are meant for your development and growth, right?  Remember, it’s been said that those things that don’t kill us only make us stronger.    

 

Stay the course, press on….it will be worth it!

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