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DAY SEVENTEEN

Core Nutrition 

CONSIDER THIS

"If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards."

Bear Bryant

DAY SEVENTEEN TIPS

Core nutrition is not just important when you have a goal in mind, but it’s a critical part of doing life better for the rest of our lives! 

Let's Eat Something Delish
Traffic Light Eating Approved Recipes

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BREAKFAST

PROTEIN CREPE

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LUNCH

TOFU TACOS

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DINNER 

CABBAGE SOUP

20-MIN
AMRAP

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No Equipment Needed

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FIT 
TIPS 

Get to the Core of the Issue – did you add IDLife Vitamins to your routine? Turn your results up even more with one of the IDLife Targeted Vitamin Packs or Personalized IDNutrition. GET THE LINK FOR YOUR ASSESSMENT FROM YOUR COACH.

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Have you ever decided to start a new nutrition program, and as you research, you become more and more confused?  We love that with ID Nutrition; we never have to guess EVER again.    

 

Get the link from your friend to take our Free Health Assessment.  In our Hippa compliant assessment, you’ll answer questions about your current health and habits, including medical history, dietary habits, medications, family history, lifestyle, and so much more.  When you finish the assessment, you’ll receive a free health report and customizable nutrition protocol that answers all of your nutrition….NO GUESSING!  Your nutrition protocol can be modified as you choose to fit any budget.

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