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Green Goodness

DAY THREE

The choices you make each day have an impact on your 30-day journey.

CONSIDER THIS

"First forget inspiration. Habit is more dependable. Habit will sustain you whether you’re inspired or not."

Octavia Butler

DAY THREE TIPS

Listen in to get insights around staying consistent and staying focused as you start on day three of your 30-Day Burn. 

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BREAKFAST

BLUEBERRY BAKED OATMEAL

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LUNCH OR DINNER

SALMON AVOCADO SALAD

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DINNER

MEAT FREE TOFU STIR FRY

Legs with Leggings

20-MIN
WORKOUT

20 MIN LEGS AND GLUTES WORKOUT

No Equipment Needed

White Pillars

FIT 
TIPS 

Stay Consistent

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Stay consistent, stay focused. Every choice makes a difference as you reach for your goals.  You’ll find every day that these choices become easier.  In fact, with time, you’ll be excited as these better decisions become second nature.   When a decision is in front of you….stop…think it over, and then decide what your next best step is.  Ask yourself…. How will this decision affect what I am trying to achieve? 

Let's Eat Something Delish
Traffic Light Eating Approved Recipes

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