Total Time: 5 Minutes | Serves 1
Ingredients
1 cup unsweetened vanilla almond milk
1 scoop IDLife Vanilla Shake
1/2 to 1 frozen banana (TRY 1/2 a banana with 1/2 zucchini for a little sweetness and a little fiber!)
1 heaping tablespoon of tahini
2 tablespoons of chia seeds
1 teaspoon ground cinnamon (or to taste)
1/2 teaspoon vanilla extract
1 cup ice
INSTRUCTIONS
Combine all ingredients in a blender until smooth.
TIP
First combine the almond milk with the chia seeds and let blend for about 2 minutes so the chia seeds can start absorbing the almond milk.