MEDITERRANEAN TUNA SALAD

Mayo Free Tuna Salad!

Prep Time: 20 minutes | Total Time: 20 minutes | 6 Servings

INGREDIENTS

• 2 cans Genova Seafood Yellowfin Tuna or Albacore Tuna, drained

• 1 cucumber, chopped

• 1/2 red onion, diced

• 1 cup roasted red peppers, chopped

• 1/2 cup pepperoncini, diced

• 1/3 cup parsley, finely chopped

• Sundried tomatoes, chopped

• 2 teaspoons capers

• Optional: 1/4 cup feta cheese

• Optional olives

• Optional: 1 14.5 ounce can chickpeas, drained and rinsed

• 1/2 avocado, diced

• Pinch of fine sea salt

• Pinch of black pepper

• Red Wine Vinaigrette:

• 2 tablespoons olive oil

• 2 tbsp red wine vinegar

• 1 teaspoon lemon juice

• 1 teaspoon dried parsley

• 1 teaspoon dried oregano

• Pinch fine salt

• Pinch black pepper

HOW TO MAKE IT

1. In a large bowl combine all of the salad ingredients.

2. In a small bowl, whisk together dressing ingredients.

3. Pour dressing over ingredients and toss to combine.

4. Taste and adjust spices as desired!

5. Serve over a en salad, on a whole grain sandwich or on lettuce wraps, or in 1/2 of an avocado!